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Welcome!
Welcome to Silver Linings. We're sorry that you have a reason to be here, but glad you're visiting all the same. No matter what type...
Monday, December 30, 2024
Sunday, December 29, 2024
Sunday, December 22, 2024
Saturday, December 14, 2024
Sunday, December 8, 2024
Missing My Favorite Things
I wrote the following on December 23, 2009. I find it's still true for me today. I still feel the grief over the loss of my favorite things.
Wednesday, December 4, 2024
Christmas Stocking Ideas
If you've lost a family member, putting out their stocking during the holidays can be a painful reminder of their absence. Here are some creative ideas from What's Your Grief on how to honor their memory through their stocking:
Saturday, November 30, 2024
Saturday, November 23, 2024
Saturday, November 16, 2024
Sunday, November 10, 2024
Friday, November 1, 2024
When October Goes
"I turn my head away to hide the helpless tears
Sunday, October 27, 2024
Tuesday, October 22, 2024
Sunday, October 13, 2024
Sunday, October 6, 2024
Saturday, September 28, 2024
Sunday, September 22, 2024
Autumn Leaves
But I miss you most of all my darling
When autumn leaves start to fall.
Sunday, September 15, 2024
Tuesday, September 10, 2024
Look at the Stars
Monday, September 9, 2024
Sunday, September 1, 2024
Children and Grief
Sunday, August 25, 2024
Saturday, August 17, 2024
Saturday, August 10, 2024
Leavin' on a Jet Plane
Saturday, August 3, 2024
Saturday, July 27, 2024
Saturday, July 20, 2024
You Can't Go Home Again
Sunday, July 14, 2024
Emotional Landmines
We'll be moving soon, so I've been sorting through boxes, determining what to purge and what to save.
I've been encountering emotional landmines. I'll open a box and find a handful of letters, a gift, or some other reminder of Lissa. Some of those things will make me smile; some of them will make me sob.
Yesterday, I opened a box and found an adorable scrapbook that Lissa made me back in 2003. Throughout the pages were photos of us together with handwritten memories or quotes. The first photo below is the cover; the second photo is the last page.
My friend Janet said, "I think seeing this reminded you of what you're missing." And it's true. I grieve more keenly for all of the times she and I WON'T spend together, all of the memories we WON'T have the chance to make.
I will carry on and carry her with me. But it will never be okay with me that she's missing from my side and from my life.
Sunday, July 7, 2024
Sunday, June 30, 2024
Sunday, June 23, 2024
Sunday, June 16, 2024
Sunday, June 9, 2024
Remembrance
Sunday, June 2, 2024
Sunday, May 26, 2024
Saturday, May 18, 2024
Sunday, May 12, 2024
Grief Bursts
A grief burst is something that occurs when the loss is no longer new, the acute pain of grief has subsided, and the pain is no longer an all-consuming reality from minute to minute. Grief attacks occur out of the blue and feel like a sudden blow to the body. In the moment, it feels overwhelming and as if it may never end. Grief bursts hit with take-your-breath away intensity. It can feel like our feet have been taken out from under us or that a wave has knocked us over.
Read more about grief bursts: https://www.strongwinds.ca/blog/what-is-a-grief-burst
Sunday, May 5, 2024
Sunday, April 28, 2024
Sunday, April 21, 2024
"People are afraid of themselves, of their own reality - their feelings most of all. People are taught that pain is evil and dangerous. People try to hide their pain. But they're wrong. You feel your strength in the experience of pain. Pain is a feeling. Your feelings are a part of you. If you feel ashamed of them, and hide them, you're letting society destroy your reality. You should stand up for your right to feel your pain."
Jim Morrison
Sunday, April 14, 2024
Sunday, April 7, 2024
Worst Firsts
Sunday, March 31, 2024
Sunday, March 24, 2024
Death is Nothing At All - Poem by Henry Scott Holland
Death is nothing at all.
I am I and you are you.
Whatever we were to each other,
That, we still are.
Call me by my old familiar name.
Speak to me in the easy way
which you always used.
Put no difference into your tone.
Wear no forced air of solemnity or sorrow.
Laugh as we always laughed
at the little jokes we enjoyed together.
Play, smile, think of me. Pray for me.
Let my name be ever the household word
that it always was.
Let it be spoken without effect.
Without the trace of a shadow on it.
Life means all that it ever meant.
It is the same that it ever was.
There is absolute unbroken continuity.
Why should I be out of mind
because I am out of sight?
I am but waiting for you.
For an interval.
Somewhere. Very near.
Just around the corner.
All is well.
Sunday, March 3, 2024
Welcome!
Welcome to Silver Linings.
We're sorry that you have a reason to be here, but glad you're visiting all the same.
No matter what type of loss you've suffered (death of a friend/family member/pet, loss of a career or home or friendship/relationship), you are grieving.
We hope you'll be able to find some comfort and healing here. We have set up pages related to specific kinds of loss where you can tell your story and read stories from others. It helps to know you're not alone in what you feel. Even though we all experience grief in our own way, the pain we endure is universal.
We will also share grief resources and things we've found that have helped ease our sorrow.
Please always remember that it's okay to not be okay. Please always remember that your grief journey is your own, and no one can tell you how to process your feelings or when you should be "done" with grief.
And please know that one day, you will be able to dance again, even if you dance with a limp.
“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” ― Anne Lamott
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Welcome to Silver Linings. We're sorry that you have a reason to be here, but glad you're visiting all the same. No matter what type...
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Traumatic grief occurs when the grief following a loss is complicated by the traumatic nature of the death itself, such as a sudden, violen...
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If you've lost a family member, putting out their stocking during the holidays can be a painful reminder of their absence. Here are som...
































