"Don't let anyone take your grief away from you. You deserve it, and you must have it. If you had a broken leg, no one would criticize you for using crutches until it was healed. If you had major surgery, no one would pressure you to run a marathon next week. Grief is a major wound. It does not heal overnight. You must have time and the crutches until you can heal."

Doug Manning

Author of Don't Take My Grief Away From Me: How to Walk Through Grief

and Learn to Live Again